Tiny Sparks of Hope

When I was in one of the most disconnected phases of my life, a friend asked me, “What’s one small thing that gave you even a tiny sense of peace or joy this past week?”

At first, I almost brushed it off. My mind went, “Nothing. Everything feels flat.” But instead of forcing a big answer, I paused. I allowed the question to sit.

And then I remembered:

One afternoon, I took a walk after the rain. The road was still wet, the air cool. I wasn’t rushing anywhere. I looked up and saw a bird hopping between power lines and for that one second, something in me softened. I breathed a little deeper.

It was small. Almost too small to mention.

But it mattered.

Why Tiny Sparks Matter ?

We often wait for the big joys to count. Promotions, vacations, major breakthroughs. But when you’re feeling numb, overwhelmed, or just tired of trying those “big wins” can feel miles away.

That’s why I started collecting tiny sparks.

A good cup of coffee.

A message from a friend.

A clean bedsheet.

A quiet moment with no noise.

These aren’t signs of success. They’re reminders that life still flows. That even in the hardest seasons, we are capable of feeling even if just for a second.

Start Noticing Your Sparks

Try asking yourself this simple question at the end of each day or week:

“What gave me even a second of peace, joy, or comfort?”

Don’t overthink it. Let your answer be simple.

Over time, you’ll begin to see 

You’re not empty.

You’re not broken.

You’re still here.

And your soul still responds to light, even in tiny flickers.